Gym Sessions:

1 on 1:

  • Single = $70

  • Package of 10 = $650

  • Package of 22 = $1,320

Note: Sessions are done at the Kinsmen Recreation Centre.

In Home Sessions:

1 on 1:

  • Single = $90

  • Package of 10 = $850

  • Package of 22 = $1,760

2 on 1

  • Single = $100

  • Package of 10 = $950

  • Package of 22 = $1,980

Online Training:

Includes an individualized 8-week workout plan, nutrition prescription, and weekly email check-ins with your trainer.

  • Continuous Bi-Monthly (8-weeks) = $240

Online Nutrition Coaching:

Includes an individualized, macronutrient-based nutrition prescription, tips and tricks on how to achieve your nutrition goals, and weekly email check-ins with your coach.

  • Continuous Bi-Monthly (8-weeks) = $140


For more info about our online training program, email us at training@integratedfit.ca